A new way to enhance your natural movement skills.

primal movement trainingThis movement system -with its deep roots both in modern science and the most revered of the ancient “body culture” disciplines-provides you a dynamic new way to effectively retrain your body to reclaim its natural ability to move with elegance, strength, power and speed. Added benefits often include: improved endurance, a reduction or removal of pain, greater energy, and a radically improved sense of overall well-being. This training helps to return the enjoyment of exercise when injury, imbalances, aging or other set-backs have made “working out” a painful struggle rather than a natural source of pleasure. Tap into the inherited wisdom and lineages of Mihaly Csikszentmihalyi’s Flow theories, martial arts ranging from Krav Maga to Tai Chi, Yoga, Feldenkreis, Somatics and much more. The movements properly activate the vestibular system and brings the body “back to full life”. By making the brain-body connection better,… “People can become instantly stronger when they have full access to their own hardware and software.” Come with an open-mind and bare feet.

Contact us today for more information on this training program.

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Executive Self Defense Krav Maga & Weapons Training