The aim of Executive's reality based self-defense training is to enhance the skill set, physical preparedness, self-confidence, and mental readiness for a violent encounter for women and men of any age. The training at Executive allows participants from all age groups and fitness levels to achieve a higher level of proficiency, awareness, and abilities in a relatively short amount of time. This self defense training in Frisco TX and McKinney TX utilizes the body’s natural instincts and reflexes in a ‘fight or flight’ situation, transforming them into effective self-defense techniques that eliminate the need to memorize complicated moves. Executive offers a variety of programs including Krav Maga self defense, weapon use and defense training, law enforcement defensive tactics and modules, combat arts, youth training, MMA conditioning, fitness, and warrior motivation and coaching. Sessions are available in private, group, corporate formats, and events, as well as certification opportunities.