“Five star experience across the board !!. I’ve played sports my entire life and the full body workout is second to none. Constant mental focus, while learning to integrate calculated movements to become reaction. It is complete professionalism in a (real-life) training atmosphere and the comradely amongst everyone is very motivating, which in turn leads to me getting more out of my time spent learning the art. Flexible training schedules throughout the week with afternoon & evening options, as well as the option to have private or group lessons. In these times (Covid), I was very hesitant to still actively participate in some of my everyday activities/routines. I did not prioritize staying fit, mentally or physically, due to the common stigma that came with being around others. This place put all those worries to bed. EXTREMELY clean, and all protocols are set in place to get the safest workout possible. Everything gets wiped down & sanitized by staff & trainees regularly. All essentials are offered from sanitizer to rubber gloves. Whomever is looking for a non-judgmental, clean, fulfilling program, then Krav is it… and Executive Self-defense is the place.” – Justin I.
“Took an LTC Level 1 Defensive Handgun course. The course was great. Andrea did a really good job providing instruction. The class worked on shooting under stress and creating situation with increased adrenaline.” – C.J.
“After sitting behind the desk for over 15 years, I found myself overweight, out of shape, and left with a feeling of vulnerability in my abilities to protect myself, my family, and my brothers and sister in red and blue. I created this situation through the lack of continued training in defensive tactics and through the failure to maintain a proper fitness level that is necessary to do the job. Since I began my training at ESDF, I have gained both the confidence to perform my protective duties as a father, husband, and public servant, as well as, positioned my self in a state of fitness that I haven’t seen since I was last in the field. Andrea provides a non intimidating learning environment while teaching practical techniques in self defense that can be used on the job or on the streets and encourages physical health and fitness through the variety of programs that she offers at ESDF.” – B. Roach*
“I’ve been a police officer for 20 years. In 20 years my law enforcement career has provided minimal defensive tactics training. I recently began a search on my own for something that would supplement the basic training I’ve been exposed to through my career. What I’ve found with Andrea Tabei at Executive Self-defense and Fitness has proved to be far more than a supplement!” – R. Harrison*
“This made me start to think about dangerous situations in a different way. I’ve always been ‘nice’ so I felt that [trying to] hide would be my first reaction… , but now I feel empowered to fight back.” – C.C. *
“Andrea, How great you have been: Most tolerant of limitations, Far exceeds past martial arts experiences and Excellent technique knowledge, skill and ability. It is fun, too. Have learned great deal. Appreciate individuality. Am lucky. I plan to continue for years.” – J.G. *
“Andrea…That was amazing! I know that I am not quite a ‘human weapon’ as yet, but I think I have a chance. With your instruction. I will see you again on the date/time we set …” – Thomas M. *
“Andrea has been an amazing instructor as I’ve progressed in my skills. She was able to convey things to me well as a novice as well as adapt her communications when I progressed in skills and proficiency. She is always encouraging. Her classes have always been innovative, tough, balanced, and motivational.” – Vincent F. *
“We had a great time yesterday…. I am glad we both went to the seminar. You gave us so much great information…. Thanks again.” – Jodi S. *
“I highly recommend the MMA Conditioning. Great way to release stress from the week. The offers a great cardio workout. My overall striking techniques have improved greatly while taking this. If you are continually tired after hitting a bag nonstop for 30 seconds, then this is for you. You will see positive results in technique and endurance after just a few MMA Conditioning sessions. The instructor keeps the pace up, while offering the best instruction.” – Chris C. *
*Individual results may vary (Google requires this statement or pulls your advertising)