Full gear will be required for participants (full wrap headgear, mouthpiece, groin protection, shin & instep guards, boxing or MMA gloves). You must be a current Executive Self-defense and Fitness Training student to attend these sessions. All levels will be welcome as this is intended as a learning experience and the environment will be controlled. We will work combinations, entries, positioning and do several rounds of sparring at various levels. Everyone starts this training at their own current level of knowledge and intensity.
Email your questions about the FIGHT Class. Text your questions about the Fight Class to 469-777-6621. We will meet at the McKinney studio. Wear layered clothing. Part of our training may be done outdoors. There is no additional cost for current students for this class.
