Executive Self Defense and Fitness - Street smart self-defense for everyone.
The Executive Self Defense and Fitness Philosophy
The aim of ESDF reality-based self-defense training is to increase the participant’s skill set, physical preparedness, self-confidence and mental preparedness for a violent encounter. The training at ESDF allows people of all ages and fitness levels to achieve a higher level of proficiency, awareness, and abilities within a relatively short period of time. The training utilizes the body’s natural instincts and reflexes in a “fight or flight” situation and transforms them into effective self-defense therefore eliminating the need to “memorize” techniques. ESDF offers Krav Maga Self-defense, Weapons Training, Law Enforcement DT and Modules, Combat Arts, Youth Training, MMA Conditioning, Fitness, Warrior Motivation and Coaching…. Private… Group … Corporate … Event… Certification…
Andrea, How great you have been: Most tolerant of limitations, Far exceeds past martial arts experiences and Excellent technique knowledge, skill and ability. It is fun, too. Have learned great deal. Appreciate individuality. Am lucky. I plan to continue for years.
This made me start to think about dangerous situations in a different way. I’ve always been ‘nice’ so I felt that [trying to] hide would be my first reaction… , but now I feel empowered to fight back.
I’ve been a police officer for over 20 years. In that time, my law enforcement career has provided minimal defensive tactics training. I began a search on my own for something that would supplement the basic training I’ve been exposed to through my career. What
After sitting behind the desk for over 15 years, I found myself overweight, out of shape, and left with a feeling of vulnerability in my abilities to protect myself, my family, and my brothers and sister in red and blue. I created this situation through
Took an LTC Level 1 Defensive Handgun course. The course was great. Andrea did a really good job providing instruction. The class worked on shooting under stress and creating situation with increased adrenaline.
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