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Executive Self Defense and Fitness - Street smart self-defense for everyone.

  • REALITY BASED
  • PRACTICAL
  • PROVEN SELF-DEFENSE
  • WEAPONS DEFENSE
  • WEAPONS TRAINING

The Executive Self Defense and Fitness Philosophy

The aim of ESDF reality-based self-defense training is to increase the participant’s skill set, physical preparedness, self-confidence and mental preparedness for a violent encounter. The training at ESDF allows people of all ages and fitness levels to achieve a higher level of proficiency, awareness, and abilities within a relatively short period of time. The training utilizes the body’s natural instincts and reflexes in a “fight or flight” situation and transforms them into effective self-defense therefore eliminating the need to “memorize” techniques. ESDF offers Krav Maga Self-defense, Weapons Training, Law Enforcement DT and Modules, Combat Arts, Youth Training, MMA Conditioning, Fitness, Warrior Motivation and Coaching…. Private… Group … Corporate … Event… Certification…

 

Andrea, How great you have been: Most tolerant of limitations, Far exceeds past martial arts experiences and Excellent technique knowledge, skill and ability. It is fun, too. Have learned great deal. Appreciate individuality. Am lucky. I plan to continue for years.

J.G.

This made me start to think about dangerous situations in a different way. I’ve always been ‘nice’ so I felt that [trying to] hide would be my first reaction… , but now I feel empowered to fight back.

C.C.

I’ve been a police officer for over 20 years. In that time, my law enforcement career has provided minimal defensive tactics training. I began a search on my own for something that would supplement the basic training I’ve been exposed to through my career. What

R. Harrison

After sitting behind the desk for over 15 years, I found myself overweight, out of shape, and left with a feeling of vulnerability in my abilities to protect myself, my family, and my brothers and sister in red and blue. I created this situation through

B. Roach*

Took an LTC Level 1 Defensive Handgun course. The course was great. Andrea did a really good job providing instruction. The class worked on shooting under stress and creating situation with increased adrenaline.

C.J.

*Individual results may vary (Google requires this statement or pulls your advertising)
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Executive Self Defense Krav Maga & Weapons Training