Women’s Self-defense Seminars

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Learn to defend yourself


Learn to defend yourself against different types of assaults and, learn confidence building tools to use if you are forced into a conflict.

Seminar participant comments:

“…was an awesome class…” *

“Extremely helpful and well taught. Went way beyond just being an introduction. Useful skills and applicable. Thank you.” *

“It was a fantastic class.” *

Women’s Self-defense Seminar for Charity (Krav Maga Based)

All proceeds go to Collin County Children’s Advocacy Center.

Learn how to defend yourself against different types of assaults and, learn confidence building tools to use if you are forced into a conflict.

Calling and waiting for help is not a realistic option. The average street encounter is a little over two minutes. That doesn’t seem long, does it? Without a response to the assault, that is plenty of time for an attacker to do a great amount of damage.

My neighborhood is safe and good so why should I learn self-defense? Think about this from the other perspective. For instance; if you had one opportunity to go get material goods, would you go to the “bad” neighborhood to break in, do a home invasion, rob someone … or would you go to the “good” neighborhood?

The seminar will be taught in a non-threatening, supportive environment. Questions will be entertained at the end of the seminar.

womens krav maga seminars


Learn to defend yourself and help a charity! Awesome. This seminar is for ladies of all ages, teen to senior. In this seminar learn combatives and self-defense techniques that are straight forward and that everyone of any fitness level can do. A supportive, friendly staff will be on hand to assist you in your learning. Bring a friend to join in.

Executive Self-defense and Fitness

The studio is located at 9630 Virginia Parkway W #300 *Wear comfortable workout attire and footwear. You may want to bring a water bottle and towel as well. All other equipment will be provided for you.

 Women’s Self-Defense Seminar: Thursday 2/21 @ 6:45p – 8:45p – Chokes and Headlocks


2.     Women’s Self-Defense Seminar: Saturday, 2/23 @ 10a – 12p – Hair Grabs & Bear Hugs


3.     Women’s Self-Defense Seminar:  Thursday 4/25 @ 6:45p – 8:45p – Wrist Grabs and Bear Hugs 



4.     Women’s Self-Defense Seminar: Saturday, 4/27 @ 10a – 12p – Chokes and Ground Assault

Contact Us

(469) 777-6621

*Individual results may vary (Google requires this statement or pulls your advertising)

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