Krav Maga Level Four Curriculum

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Kicks/Strikes

  • Jump Kicks (front, back and round house)
  • Heel hook kick

Kick Defenses

  • Sliding defense against high round house and spinning heel
  • Kick defense for spinning heel kick
  • Kick defenses from the ground (stomp and punt)

Krav techniques

  • Headlock, spinning to ground
  • Headlock, breaking back
  • Headlock, attacker jumping on back

Stick Defenses

  • Overhead, off angle

Knife Defenses

  • Over hand
  • Under hand
  • Straight stab
  • Shank
  • Hockey punch

Handgun Defenses

  • Gun from front, shoulder held or punched
  • Gun in front of arm, touching
  • Gun from front, pushing into stomach
  • Cupping, front
  • Hostage on knees, cupping
  • Cupping, right side of head
  • From mount
  • From guard
  • Attacker standing over

Takedowns/Takedown defenses

  • Simple
  • Double leg
  • Toe pick
  • Sprawls

Ground

  • Rear naked choke application
  • Rear naked choke defense
  • Arm Triangle
  • Triangle choke
  • Leg lock

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